6-12 month guide

Our go-to guide for all things sleep-related for your 6-12 month old. 

This includes:

• sleep changes in the 6-12 month period
• routines for 6-12 month olds
• feeding and solids
• how to tackle early morning wakings
• developmental milestones
• naps
• night time sleep
• wake windows
• sleep environment 
• settling and resettling
• the 12 month sleep progression
• troubleshooting